Musculo-skeletal dysfunction
There's a mountain of musculo-skeletal dysfunction in our community
There's a mountain of musculo-skeletal dysfunction in our community and it's costing individuals an absolute motza; crook backs, stiff necks, 'cold' shoulders, bung hips, game legs, dicky knees and limp wrists.
However, there's a good chance you can save yourself a fortune - and a lot of pain - if you can make the distinction between dysfunctions and injuries.
Injuries happen, something falls on you, you trip over something ...
Musculo-skeletal dysfunction is caused by motion starvation.
Very few people have a strength and flexibility training program that keeps their body in good alignment.
The treatment? Motion - a strength and flexibility program that gets bones back into alignment. Pain goes away. You'll feel better. You won't be forking out for expensive (and palliative) treatments.
Read the full article www.globalbackcare.com/articles/musculo-skeletal-dysfunction.html
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Wikipedia Defined: Musculoskeletal
The musculoskeletal system provides form, stability, and movement to the human body.
Labels: Musculo-skeletal dysfunction, strength and flexibility training
posted by John Miller at
9:09 PM
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